{"title":"Herbs \u0026 Botanicals","description":"\u003cp\u003eExplore our collection of traditional herbs and botanicals, carefully selected to support your natural wellness journey. Enjoy them as teas, powders or daily supplements to complement a healthy lifestyle.\u003c\/p\u003e","products":[{"product_id":"soursop-leaves-200g","title":"Soursop Leaves Powder- 200g","description":"\u003cp\u003eSoursop (Graviola) leaves powder has been traditionally used in various cultures for its potential health benefits which are: \u003c\/p\u003e\n\u003cp\u003eRich in Antioxidants: Soursop leaves contain antioxidants like vitamin C and other compounds that help neutralize free radicals, protecting cells from oxidative stress and damage.\u003c\/p\u003e\n\u003cp\u003eAnti-Inflammatory Properties: Soursop leaves may help reduce inflammation in the body, which could be beneficial for managing chronic inflammatory conditions such as arthritis.\u003c\/p\u003e\n\u003cp\u003eImmune System Support: The high levels of vitamin C in soursop leaves may boost the immune system, helping the body fight off infections.\u003c\/p\u003e\n\u003cp\u003ePain Relief: In traditional medicine, soursop leaves have been used as a natural remedy for pain relief, particularly for headaches, back pain, and arthritis.\u003c\/p\u003e\n\u003cp\u003eAntibacterial and Antifungal Properties: Soursop leaves are believed to have antibacterial and antifungal effects, which may help in fighting infections and improving skin health.\u003c\/p\u003e\n\u003cp\u003ePotential Cancer-Fighting Properties: Some studies suggest that certain compounds in soursop leaves, like acetogenins, may have anticancer properties by inhibiting the growth of cancer cells, though more human studies are needed.\u003c\/p\u003e\n\u003cp\u003eBlood Sugar Regulation: Soursop leaves may help in regulating blood sugar levels, making them potentially useful for people with diabetes or those looking to manage blood sugar naturally.\u003c\/p\u003e\n\u003cp\u003eDigestive Health: Soursop leaves are believed to promote better digestion, alleviate symptoms like constipation, and reduce stomach inflammation.\u003c\/p\u003e\n\u003cp\u003eImproves Sleep: The calming properties of soursop leaves may help alleviate stress and anxiety, promoting better sleep.\u003c\/p\u003e\n\u003cp\u003eit's important to consult with a healthcare professional before using soursop leaf powder, especially for long-term use or if you have underlying health conditions.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eConvenience and Ease of Use\u003cbr\u003eEasier to Consume: Soursop leaves powder is easier to incorporate into various foods and beverages, such as smoothies, teas, or soups, compared to whole leaves, which typically need to be steeped or brewed.\u003cbr\u003eLonger Shelf Life: Powdered soursop leaves are often more shelf-stable than fresh or dried leaves, making them easier to store over a long period without spoiling.\u003cbr\u003ePortable: The powder form is compact and easier to carry around, making it more convenient for those who want to use it on the go.\u003cbr\u003e2. Consistency in Dosage\u003cbr\u003eMeasured Dosage: It is easier to measure and control the dosage of soursop leaves powder, ensuring a consistent intake. Whole leaves can vary in size and potency, making dosage less predictable.\u003cbr\u003eEven Distribution: Powdered form ensures the active compounds are evenly distributed throughout the product, while with whole leaves, certain parts may have a higher concentration of nutrients.\u003cbr\u003e3. Faster Absorption\u003cbr\u003eSmaller Particle Size: The powder form of soursop leaves may be absorbed more quickly by the body compared to whole leaves, as the smaller particles allow for quicker digestion and absorption of nutrients.\u003cbr\u003e4. Versatility\u003cbr\u003eVariety of Uses: Soursop leaf powder can be easily added to different recipes, making it a more versatile option. It can be mixed into liquids, smoothies, and even sprinkled on food, whereas whole leaves are typically limited to brewing into tea or using in infusions.\u003cbr\u003e5. No Need for Preparation\u003cbr\u003eNo Steeping Required: With whole soursop leaves, you often need to boil or steep them to extract the active compounds. Soursop leaf powder is ready to use and does not require any additional preparation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cbr\u003eDo not use during chemo treatment.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThis product is not evaluated by SAHPRA and is not intended to diagnose, treat or prevent any disease. Please consult your doctor if you have any underlying conditions before use.\u003c\/p\u003e","brand":"charisbeautydistributors","offers":[{"title":"Default Title","offer_id":49100899254562,"sku":"","price":270.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/5132\/4706\/files\/20240906_155206_0000.png?v=1725633858"},{"product_id":"hormone-spearmint-powder200g","title":"Hormone Spearmint Powder(200g)-Two Month Supply","description":"\u003cp\u003e\u003cspan\u003e100% Pure Spearmint Leaf Powder - No fillers, additives, or preservatives\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eNaturally supports hormonal balance by reducing excess androgens\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eMay assist in managing symptoms of PCOS, including acne and hirsutism (facial\/body hair)\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eTraditionally used to promote clearer skin and reduce breakouts caused by hormone imbalance\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eKnown for calming properties that may support digestion and stress reduction\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eLocally packed in South Africa using high-quality, hygienic standards\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eVegan, gluten-free, non-GMO\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eConditions It May Assist With:\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003ePolycystic Ovary Syndrome (PCOS)\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eHormonal acne\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eExcess facial or body hair (hirsutism)\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eMild hormonal imbalance\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eAndrogen dominance\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eMild digestive issues (bloating, discomfort)\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eHow to Use \/ Dosage Instructions:\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eMix teaspoon of spearmint powder into warm water or herbal tea twice daily - once in the morning and once in the evening.Steep for 5-10 minutes before drinking. Best taken on an empty stomach or 30 minutes before meals.Use consistently for a minimum of 30 days to notice results. Take a 1-week break after every 6 weeks of continuous use.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eIngredients:\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e100% Dried Spearmint Leaf Powder (Mentha spicata)\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eContraindications \/ Warnings:\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eNot recommended during pregnancy or while breastfeeding\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eMay lower testosterone levels - consult your healthcare provider if you are on hormone therapy\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eNot suitable for individuals with low blood pressure or kidney-related disorders without medical supervision\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eDo not exceed the recommended dosage\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eKeep out of reach of children\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eAlways consult a healthcare professional before starting any new herbal supplement\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eStorage Instructions:\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eStore in a cool, dry place away from moisture and direct sunlight. Reseal tightly after use to preserve freshness.This product is not evaluated by SAHPRA and is not intended to diagnose, treat or prevent any disease. Please consult your doctor if you have any underlying conditions before use.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eWhat's in the box\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e1x Bag of 200g Hormone Balance Spearmint Powder- Two Month Supply\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eDisclaimer\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eDISCLAIMER: This product may be a complementary medicine and\/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related condition\u003c\/div\u003e","brand":"charisbeautydistributors","offers":[{"title":"Default Title","offer_id":50249711288610,"sku":null,"price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/5132\/4706\/files\/1001122269.jpg?v=1755696732"},{"product_id":"soursop-powder100g","title":"Soursop Powder(100g)","description":"\u003cp\u003eTake 1\/2 to 1 teaspoon daily\u003cbr\u003eSoursop (Graviola) leaves powder has been traditionally used in various cultures for its potential health benefits which are:\u003c\/p\u003e\n\u003cp\u003eRich in Antioxidants: Soursop leaves contain antioxidants like vitamin C and other compounds that help neutralize free radicals, protecting cells from oxidative stress and damage.\u003c\/p\u003e\n\u003cp\u003eAnti-Inflammatory Properties: Soursop leaves may help reduce inflammation in the body, which could be beneficial for managing chronic inflammatory conditions such as arthritis.\u003c\/p\u003e\n\u003cp\u003eImmune System Support: The high levels of vitamin C in soursop leaves may boost the immune system, helping the body fight off infections.\u003c\/p\u003e\n\u003cp\u003ePain Relief: In traditional medicine, soursop leaves have been used as a natural remedy for pain relief, particularly for headaches, back pain, and arthritis.\u003c\/p\u003e\n\u003cp\u003eAntibacterial and Antifungal Properties: Soursop leaves are believed to have antibacterial and antifungal effects, which may help in fighting infections and improving skin health.\u003c\/p\u003e\n\u003cp\u003ePotential Cancer-Fighting Properties: Some studies suggest that certain compounds in soursop leaves, like acetogenins, may have anticancer properties by inhibiting the growth of cancer cells, though more human studies are needed.\u003c\/p\u003e\n\u003cp\u003eBlood Sugar Regulation: Soursop leaves may help in regulating blood sugar levels, making them potentially useful for people with diabetes or those looking to manage blood sugar naturally.\u003c\/p\u003e\n\u003cp\u003eDigestive Health: Soursop leaves are believed to promote better digestion, alleviate symptoms like constipation, and reduce stomach inflammation.\u003c\/p\u003e\n\u003cp\u003eImproves Sleep: The calming properties of soursop leaves may help alleviate stress and anxiety, promoting better sleep.\u003c\/p\u003e\n\u003cp\u003eit's important to consult with a healthcare professional before using soursop leaf powder, especially for long-term use or if you have underlying health conditions.\u003c\/p\u003e\n\u003cp\u003eConvenience and Ease of Use\u003cbr\u003eEasier to Consume: Soursop leaves powder is easier to incorporate into various foods and beverages, such as smoothies, teas, or soups, compared to whole leaves, which typically need to be steeped or brewed.\u003cbr\u003eLonger Shelf Life: Powdered soursop leaves are often more shelf-stable than fresh or dried leaves, making them easier to store over a long period without spoiling.\u003cbr\u003ePortable: The powder form is compact and easier to carry around, making it more convenient for those who want to use it on the go.\u003cbr\u003eConsistency in Dosage\u003cbr\u003eMeasured Dosage: It is easier to measure and control the dosage of soursop leaves powder, ensuring a consistent intake. Whole leaves can vary in size and potency, making dosage less predictable.\u003cbr\u003eEven Distribution: Powdered form ensures the active compounds are evenly distributed throughout the product, while with whole leaves, certain parts may have a higher concentration of nutrients.\u003cbr\u003eFaster Absorption\u003cbr\u003eSmaller Particle Size: The powder form of soursop leaves may be absorbed more quickly by the body compared to whole leaves, as the smaller particles allow for quicker digestion and absorption of nutrients.\u003cbr\u003eVersatility\u003cbr\u003eVariety of Uses: Soursop leaf powder can be easily added to different recipes, making it a more versatile option. It can be mixed into liquids, smoothies, and even sprinkled on food, whereas whole leaves are typically limited to brewing into tea or using in infusions.\u003cbr\u003eNo Need for Preparation\u003cbr\u003eNo Steeping Required: With whole soursop leaves, you often need to boil or steep them to extract the active compounds. Soursop leaf powder is ready to use and does not require any additional preparation.\u003cbr\u003eDo not use during chemo treatment.\u003cbr\u003eThis product is not evaluated by SAHPRA and is not intended to diagnose, treat or prevent any disease. Please consult your doctor if you have any underlying conditions before use.\u003c\/p\u003e\n\u003cp\u003eWhat's in the box\u003cbr\u003e1x Bag of 200g Soursop powder\u003c\/p\u003e\n\u003cp\u003eDisclaimer\u003cbr\u003eDISCLAIMER: This product may be a complementary medicine and\/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.\u003c\/p\u003e\n\u003cp\u003eWhat's in the box\u003cbr\u003e1 x Bag of 100g Soursop Leaves Powder\u003c\/p\u003e\n\u003cp\u003eDisclaimer\u003cbr\u003eDISCLAIMER: This product may be a complementary medicine and\/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.\u003c\/p\u003e","brand":"charisbeautydistributors","offers":[{"title":"Default Title","offer_id":50249744679202,"sku":null,"price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/5132\/4706\/files\/IMG_20250820_153713.jpg?v=1755697278"},{"product_id":"senna-leaves-100g","title":"Senna Leaves 100g","description":"\u003cp\u003eSenna leaves contain compounds known as sennosides, which have a natural laxative effect. These compounds stimulate the muscles in the intestines, promoting bowel movements. As a result, senna leaves or senna-based products are often used to relieve constipation or to prepare the bowels for certain medical procedures, such as colonoscopies.\u003c\/p\u003e\n\u003cp\u003eConstipation Relief:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSenna is widely recognized for its effectiveness in relieving constipation. The laxative action of sennosides increases the frequency and ease of bowel movements, helping to alleviate symptoms of constipation. It is important to use senna products judiciously and under the guidance of a healthcare professional to avoid potential side effects, and long-term or excessive use should be avoided.\u003c\/p\u003e\n\u003cp\u003eColon Cleansing:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSenna leaves are sometimes used in herbal colon cleansing preparations. The natural laxative properties of senna may be employed to help flush out the colon and eliminate waste. While some people believe in the benefits of occasional colon cleansing for detoxification, it's essential to approach such practices with caution and under the guidance of a healthcare professional.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDisclaimer: These statements and the products of this company\/brand are not intended to diagnose, treat, cure or prevent any disease. Please consult your physician before implementing any new diet, exercise, and dietary supplement programs, especially if you have preexisting medical conditions or are taking prescribed medications.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhat's in the box\u003c\/p\u003e\n\u003cp\u003e1x 100% Senna Leaves 100g\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDisclaimer\u003c\/p\u003e\n\u003cp\u003eDISCLAIMER: This product may be a complementary medicine and\/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.\u003c\/p\u003e","brand":"charis health and beauty distributors","offers":[{"title":"Default Title","offer_id":50604903104802,"sku":null,"price":75.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/5132\/4706\/files\/istockphoto-1491161399-612x612.jpg?v=1763503576"},{"product_id":"ashwagandha-powder-200g","title":"Ashwagandha Powder- 200g","description":"\u003ch2 data-start=\"246\" data-end=\"291\"\u003eAshwagandha Powder (Withania somnifera)\u003c\/h2\u003e\n\u003cp data-start=\"293\" data-end=\"405\"\u003e\u003cstrong data-start=\"293\" data-end=\"405\"\u003eA powerful adaptogenic herb traditionally used to support stress management, energy, and overall well-being.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"407\" data-end=\"425\"\u003e✨ Key Benefits\u003c\/h3\u003e\n\u003cul data-start=\"426\" data-end=\"749\"\u003e\n\u003cli data-start=\"426\" data-end=\"462\"\u003e\n\u003cp data-start=\"428\" data-end=\"462\"\u003eHelps the body \u003cstrong data-start=\"443\" data-end=\"462\"\u003eadapt to stress\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"463\" data-end=\"501\"\u003e\n\u003cp data-start=\"465\" data-end=\"501\"\u003eSupports \u003cstrong data-start=\"474\" data-end=\"501\"\u003ecalmness and relaxation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"502\" data-end=\"533\"\u003e\n\u003cp data-start=\"504\" data-end=\"533\"\u003eMay improve \u003cstrong data-start=\"516\" data-end=\"533\"\u003esleep quality\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"534\" data-end=\"567\"\u003e\n\u003cp data-start=\"536\" data-end=\"567\"\u003ePromotes \u003cstrong data-start=\"545\" data-end=\"567\"\u003eenergy and stamina\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"568\" data-end=\"607\"\u003e\n\u003cp data-start=\"570\" data-end=\"607\"\u003eSupports \u003cstrong data-start=\"579\" data-end=\"607\"\u003efocus and mental clarity\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"608\" data-end=\"645\"\u003e\n\u003cp data-start=\"610\" data-end=\"645\"\u003eHelps maintain \u003cstrong data-start=\"625\" data-end=\"645\"\u003ehormonal balance\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"646\" data-end=\"691\"\u003e\n\u003cp data-start=\"648\" data-end=\"691\"\u003eProvides \u003cstrong data-start=\"657\" data-end=\"691\"\u003eimmune and antioxidant support\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"692\" data-end=\"749\"\u003e\n\u003cp data-start=\"694\" data-end=\"749\"\u003eTraditionally used to support \u003cstrong data-start=\"724\" data-end=\"749\"\u003estrength and vitality\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"751\" data-end=\"754\"\u003e\n\u003ch2 data-start=\"756\" data-end=\"780\"\u003e🥄 Recommended Dosage\u003c\/h2\u003e\n\u003cul data-start=\"781\" data-end=\"906\"\u003e\n\u003cli data-start=\"781\" data-end=\"808\"\u003e\n\u003cp data-start=\"783\" data-end=\"808\"\u003e\u003cstrong data-start=\"783\" data-end=\"808\"\u003e½ teaspoon once daily\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"809\" data-end=\"867\"\u003e\n\u003cp data-start=\"811\" data-end=\"867\"\u003eCan be increased to \u003cstrong data-start=\"831\" data-end=\"857\"\u003e½ teaspoon twice daily\u003c\/strong\u003e if needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"868\" data-end=\"906\"\u003e\n\u003cp data-start=\"870\" data-end=\"906\"\u003eDo not exceed \u003cstrong data-start=\"884\" data-end=\"906\"\u003e1 teaspoon per day\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"908\" data-end=\"911\"\u003e\n\u003ch2 data-start=\"913\" data-end=\"929\"\u003e🥛 How to Use\u003c\/h2\u003e\n\u003cul data-start=\"930\" data-end=\"1123\"\u003e\n\u003cli data-start=\"930\" data-end=\"983\"\u003e\n\u003cp data-start=\"932\" data-end=\"983\"\u003eMix with \u003cstrong data-start=\"941\" data-end=\"954\"\u003ewarm milk\u003c\/strong\u003e, plant milk, or warm water\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"984\" data-end=\"1021\"\u003e\n\u003cp data-start=\"986\" data-end=\"1021\"\u003eOptional: add \u003cstrong data-start=\"1000\" data-end=\"1009\"\u003ehoney\u003c\/strong\u003e for taste\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1022\" data-end=\"1123\"\u003e\n\u003cp data-start=\"1024\" data-end=\"1035\"\u003eBest taken:\u003c\/p\u003e\n\u003cul data-start=\"1038\" data-end=\"1123\"\u003e\n\u003cli data-start=\"1038\" data-end=\"1074\"\u003e\n\u003cp data-start=\"1040\" data-end=\"1074\"\u003e\u003cstrong data-start=\"1040\" data-end=\"1051\"\u003eMorning\u003c\/strong\u003e for energy and focus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1077\" data-end=\"1123\"\u003e\n\u003cp data-start=\"1079\" data-end=\"1123\"\u003e\u003cstrong data-start=\"1079\" data-end=\"1090\"\u003eEvening\u003c\/strong\u003e for relaxation and sleep support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1125\" data-end=\"1128\"\u003e\n\u003ch2 data-start=\"1130\" data-end=\"1143\"\u003e⚠️ Caution\u003c\/h2\u003e\n\u003cul data-start=\"1144\" data-end=\"1345\"\u003e\n\u003cli data-start=\"1144\" data-end=\"1199\"\u003e\n\u003cp data-start=\"1146\" data-end=\"1199\"\u003eNot recommended during \u003cstrong data-start=\"1169\" data-end=\"1199\"\u003epregnancy or breastfeeding\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1200\" data-end=\"1296\"\u003e\n\u003cp data-start=\"1202\" data-end=\"1296\"\u003eConsult a healthcare professional if you are on \u003cstrong data-start=\"1250\" data-end=\"1264\"\u003emedication\u003c\/strong\u003e or have a \u003cstrong data-start=\"1275\" data-end=\"1296\"\u003emedical condition\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1297\" data-end=\"1345\"\u003e\n\u003cp data-start=\"1299\" data-end=\"1345\"\u003eDiscontinue use if any adverse reaction occurs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1347\" data-end=\"1350\"\u003e\n\u003ch2 data-start=\"1352\" data-end=\"1376\"\u003e📦 Product Highlights\u003c\/h2\u003e\n\u003cul data-start=\"1377\" data-end=\"1549\"\u003e\n\u003cli data-start=\"1377\" data-end=\"1416\"\u003e\n\u003cp data-start=\"1379\" data-end=\"1416\"\u003e100% \u003cstrong data-start=\"1384\" data-end=\"1416\"\u003epure Ashwagandha root powder\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1417\" data-end=\"1458\"\u003e\n\u003cp data-start=\"1419\" data-end=\"1458\"\u003eNo additives, fillers, or preservatives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1459\" data-end=\"1501\"\u003e\n\u003cp data-start=\"1461\" data-end=\"1501\"\u003eSuitable for \u003cstrong data-start=\"1474\" data-end=\"1501\"\u003edaily wellness routines\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1502\" data-end=\"1549\"\u003e\n\u003cp data-start=\"1504\" data-end=\"1549\"\u003eTraditionally used in \u003cstrong data-start=\"1526\" data-end=\"1549\"\u003eAyurvedic practices\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"charis health and beauty distributors","offers":[{"title":"Default Title","offer_id":50790548799778,"sku":null,"price":120.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/5132\/4706\/files\/ashwagandha-powder-benefits-001_1.jpg?v=1768323572"},{"product_id":"black-seeds-kalonji-200g","title":"Black Seeds (Kalonji)- 200g","description":"\u003ch2 data-start=\"216\" data-end=\"250\"\u003eBlack Seeds (Nigella sativa)\u003c\/h2\u003e\n\u003cp data-start=\"252\" data-end=\"364\"\u003e\u003cstrong data-start=\"252\" data-end=\"364\"\u003eA traditional wellness seed valued for its broad nutritional profile and natural support for overall health.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"366\" data-end=\"384\"\u003e✨ Key Benefits\u003c\/h3\u003e\n\u003cul data-start=\"385\" data-end=\"720\"\u003e\n\u003cli data-start=\"385\" data-end=\"420\"\u003e\n\u003cp data-start=\"387\" data-end=\"420\"\u003eSupports \u003cstrong data-start=\"396\" data-end=\"420\"\u003eimmune system health\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"421\" data-end=\"455\"\u003e\n\u003cp data-start=\"423\" data-end=\"455\"\u003eProvides \u003cstrong data-start=\"432\" data-end=\"455\"\u003eantioxidant support\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"456\" data-end=\"494\"\u003e\n\u003cp data-start=\"458\" data-end=\"494\"\u003eHelps maintain \u003cstrong data-start=\"473\" data-end=\"494\"\u003edigestive comfort\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"495\" data-end=\"538\"\u003e\n\u003cp data-start=\"497\" data-end=\"538\"\u003eSupports \u003cstrong data-start=\"506\" data-end=\"538\"\u003eheart and circulatory health\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"539\" data-end=\"583\"\u003e\n\u003cp data-start=\"541\" data-end=\"583\"\u003ePromotes \u003cstrong data-start=\"550\" data-end=\"583\"\u003ehealthy inflammation response\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"584\" data-end=\"619\"\u003e\n\u003cp data-start=\"586\" data-end=\"619\"\u003eSupports \u003cstrong data-start=\"595\" data-end=\"619\"\u003erespiratory wellness\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"620\" data-end=\"680\"\u003e\n\u003cp data-start=\"622\" data-end=\"680\"\u003eTraditionally used to support \u003cstrong data-start=\"652\" data-end=\"680\"\u003eskin, hair, and vitality\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"681\" data-end=\"720\"\u003e\n\u003cp data-start=\"683\" data-end=\"720\"\u003eContributes to \u003cstrong data-start=\"698\" data-end=\"720\"\u003egeneral well-being\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"722\" data-end=\"725\"\u003e\n\u003ch2 data-start=\"727\" data-end=\"751\"\u003e🥄 Recommended Dosage\u003c\/h2\u003e\n\u003cul data-start=\"752\" data-end=\"867\"\u003e\n\u003cli data-start=\"752\" data-end=\"779\"\u003e\n\u003cp data-start=\"754\" data-end=\"779\"\u003e\u003cstrong data-start=\"754\" data-end=\"779\"\u003e½ teaspoon once daily\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"780\" data-end=\"828\"\u003e\n\u003cp data-start=\"782\" data-end=\"828\"\u003eCan be increased to \u003cstrong data-start=\"802\" data-end=\"828\"\u003e½ teaspoon twice daily\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"829\" data-end=\"867\"\u003e\n\u003cp data-start=\"831\" data-end=\"867\"\u003eDo not exceed \u003cstrong data-start=\"845\" data-end=\"867\"\u003e1 teaspoon per day\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"869\" data-end=\"872\"\u003e\n\u003ch2 data-start=\"874\" data-end=\"890\"\u003e🥛 How to Use\u003c\/h2\u003e\n\u003cul data-start=\"891\" data-end=\"1051\"\u003e\n\u003cli data-start=\"891\" data-end=\"932\"\u003e\n\u003cp data-start=\"893\" data-end=\"932\"\u003eConsume \u003cstrong data-start=\"901\" data-end=\"916\"\u003ewhole seeds\u003c\/strong\u003e with warm water\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"933\" data-end=\"973\"\u003e\n\u003cp data-start=\"935\" data-end=\"973\"\u003eMix into \u003cstrong data-start=\"944\" data-end=\"953\"\u003ehoney\u003c\/strong\u003e, smoothies, or food\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"974\" data-end=\"1023\"\u003e\n\u003cp data-start=\"976\" data-end=\"1023\"\u003eCan be lightly \u003cstrong data-start=\"991\" data-end=\"1002\"\u003ecrushed\u003c\/strong\u003e for easier digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1024\" data-end=\"1051\"\u003e\n\u003cp data-start=\"1026\" data-end=\"1051\"\u003eBest taken \u003cstrong data-start=\"1037\" data-end=\"1051\"\u003ewith meals\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1053\" data-end=\"1056\"\u003e\n\u003ch2 data-start=\"1058\" data-end=\"1071\"\u003e⚠️ Caution\u003c\/h2\u003e\n\u003cul data-start=\"1072\" data-end=\"1273\"\u003e\n\u003cli data-start=\"1072\" data-end=\"1127\"\u003e\n\u003cp data-start=\"1074\" data-end=\"1127\"\u003eNot recommended during \u003cstrong data-start=\"1097\" data-end=\"1127\"\u003epregnancy or breastfeeding\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1128\" data-end=\"1224\"\u003e\n\u003cp data-start=\"1130\" data-end=\"1224\"\u003eConsult a healthcare professional if you are on \u003cstrong data-start=\"1178\" data-end=\"1192\"\u003emedication\u003c\/strong\u003e or have a \u003cstrong data-start=\"1203\" data-end=\"1224\"\u003emedical condition\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1225\" data-end=\"1273\"\u003e\n\u003cp data-start=\"1227\" data-end=\"1273\"\u003eDiscontinue use if any adverse reaction occurs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1275\" data-end=\"1278\"\u003e\n\u003ch2 data-start=\"1280\" data-end=\"1304\"\u003e📦 Product Highlights\u003c\/h2\u003e\n\u003cul data-start=\"1305\" data-end=\"1515\"\u003e\n\u003cli data-start=\"1305\" data-end=\"1349\"\u003e\n\u003cp data-start=\"1307\" data-end=\"1349\"\u003e100% \u003cstrong data-start=\"1312\" data-end=\"1349\"\u003epure Black Seeds (Nigella sativa)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1350\" data-end=\"1391\"\u003e\n\u003cp data-start=\"1352\" data-end=\"1391\"\u003eNo additives, fillers, or preservatives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1392\" data-end=\"1434\"\u003e\n\u003cp data-start=\"1394\" data-end=\"1434\"\u003eSuitable for \u003cstrong data-start=\"1407\" data-end=\"1434\"\u003edaily wellness routines\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1435\" data-end=\"1515\"\u003e\n\u003cp data-start=\"1437\" data-end=\"1515\"\u003eTraditionally used across \u003cstrong data-start=\"1463\" data-end=\"1515\"\u003eMiddle Eastern, African, and Ayurvedic practices\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"charis health and beauty distributors","offers":[{"title":"Default Title","offer_id":50790561579298,"sku":null,"price":120.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/5132\/4706\/files\/710of7wznDL._AC_UF894_1000_QL80.jpg?v=1768323937"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/5132\/4706\/collections\/show-bowls-on-a-table-from-teh-side-with-loose-tea-and-herbs.png?v=1785103622","url":"https:\/\/charis.co.za\/collections\/herbs-botanicals.oembed","provider":"charisbeautydistributors","version":"1.0","type":"link"}