{"product_id":"ashwagandha-powder","title":"Ashwagandha Powder","description":"\u003ch4 data-start=\"246\" data-end=\"291\"\u003eAshwagandha Powder (Withania somnifera)\u003c\/h4\u003e\n\u003cp data-start=\"293\" data-end=\"405\"\u003e\u003cstrong data-start=\"293\" data-end=\"405\"\u003eA powerful adaptogenic herb traditionally used to support stress management, energy, and overall well-being.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"407\" data-end=\"425\"\u003e✨ Key Benefits\u003c\/p\u003e\n\u003cul data-start=\"426\" data-end=\"749\"\u003e\n\u003cli data-start=\"426\" data-end=\"462\"\u003e\n\u003cp data-start=\"428\" data-end=\"462\"\u003eHelps the body \u003cstrong data-start=\"443\" data-end=\"462\"\u003eadapt to stress\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"463\" data-end=\"501\"\u003e\n\u003cp data-start=\"465\" data-end=\"501\"\u003eSupports \u003cstrong data-start=\"474\" data-end=\"501\"\u003ecalmness and relaxation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"502\" data-end=\"533\"\u003e\n\u003cp data-start=\"504\" data-end=\"533\"\u003eMay improve \u003cstrong data-start=\"516\" data-end=\"533\"\u003esleep quality\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"534\" data-end=\"567\"\u003e\n\u003cp data-start=\"536\" data-end=\"567\"\u003ePromotes \u003cstrong data-start=\"545\" data-end=\"567\"\u003eenergy and stamina\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"568\" data-end=\"607\"\u003e\n\u003cp data-start=\"570\" data-end=\"607\"\u003eSupports \u003cstrong data-start=\"579\" data-end=\"607\"\u003efocus and mental clarity\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"608\" data-end=\"645\"\u003e\n\u003cp data-start=\"610\" data-end=\"645\"\u003eHelps maintain \u003cstrong data-start=\"625\" data-end=\"645\"\u003ehormonal balance\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"646\" data-end=\"691\"\u003e\n\u003cp data-start=\"648\" data-end=\"691\"\u003eProvides \u003cstrong data-start=\"657\" data-end=\"691\"\u003eimmune and antioxidant support\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"692\" data-end=\"749\"\u003e\n\u003cp data-start=\"694\" data-end=\"749\"\u003eTraditionally used to support \u003cstrong data-start=\"724\" data-end=\"749\"\u003estrength and vitality\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"751\" data-end=\"754\"\u003e\n\u003cp data-start=\"756\" data-end=\"780\"\u003e🥄 Recommended Dosage\u003c\/p\u003e\n\u003cul data-start=\"781\" data-end=\"906\"\u003e\n\u003cli data-start=\"781\" data-end=\"808\"\u003e\n\u003cp data-start=\"783\" data-end=\"808\"\u003e\u003cstrong data-start=\"783\" data-end=\"808\"\u003e½ teaspoon once daily\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"809\" data-end=\"867\"\u003e\n\u003cp data-start=\"811\" data-end=\"867\"\u003eCan be increased to \u003cstrong data-start=\"831\" data-end=\"857\"\u003e½ teaspoon twice daily\u003c\/strong\u003e if needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"868\" data-end=\"906\"\u003e\n\u003cp data-start=\"870\" data-end=\"906\"\u003eDo not exceed \u003cstrong data-start=\"884\" data-end=\"906\"\u003e1 teaspoon per day\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"908\" data-end=\"911\"\u003e\n\u003cp data-start=\"913\" data-end=\"929\"\u003e🥛 How to Use\u003c\/p\u003e\n\u003cul data-start=\"930\" data-end=\"1123\"\u003e\n\u003cli data-start=\"930\" data-end=\"983\"\u003e\n\u003cp data-start=\"932\" data-end=\"983\"\u003eMix with \u003cstrong data-start=\"941\" data-end=\"954\"\u003ewarm milk\u003c\/strong\u003e, plant milk, or warm water\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"984\" data-end=\"1021\"\u003e\n\u003cp data-start=\"986\" data-end=\"1021\"\u003eOptional: add \u003cstrong data-start=\"1000\" data-end=\"1009\"\u003ehoney\u003c\/strong\u003e for taste\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1022\" data-end=\"1123\"\u003e\n\u003cp data-start=\"1024\" data-end=\"1035\"\u003eBest taken:\u003c\/p\u003e\n\u003cul data-start=\"1038\" data-end=\"1123\"\u003e\n\u003cli data-start=\"1038\" data-end=\"1074\"\u003e\n\u003cp data-start=\"1040\" data-end=\"1074\"\u003e\u003cstrong data-start=\"1040\" data-end=\"1051\"\u003eMorning\u003c\/strong\u003e for energy and focus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1077\" data-end=\"1123\"\u003e\n\u003cp data-start=\"1079\" data-end=\"1123\"\u003e\u003cstrong data-start=\"1079\" data-end=\"1090\"\u003eEvening\u003c\/strong\u003e for relaxation and sleep support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1125\" data-end=\"1128\"\u003e\n\u003cp data-start=\"1130\" data-end=\"1143\"\u003e⚠️ Caution\u003c\/p\u003e\n\u003cul data-start=\"1144\" data-end=\"1345\"\u003e\n\u003cli data-start=\"1144\" data-end=\"1199\"\u003e\n\u003cp data-start=\"1146\" data-end=\"1199\"\u003eNot recommended during \u003cstrong data-start=\"1169\" data-end=\"1199\"\u003epregnancy or breastfeeding\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1200\" data-end=\"1296\"\u003e\n\u003cp data-start=\"1202\" data-end=\"1296\"\u003eConsult a healthcare professional if you are on \u003cstrong data-start=\"1250\" data-end=\"1264\"\u003emedication\u003c\/strong\u003e or have a \u003cstrong data-start=\"1275\" data-end=\"1296\"\u003emedical condition\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1297\" data-end=\"1345\"\u003e\n\u003cp data-start=\"1299\" data-end=\"1345\"\u003eDiscontinue use if any adverse reaction occurs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1347\" data-end=\"1350\"\u003e\n\u003cp data-start=\"1352\" data-end=\"1376\"\u003e📦 Product Highlights\u003c\/p\u003e\n\u003cul data-start=\"1377\" data-end=\"1549\"\u003e\n\u003cli data-start=\"1377\" data-end=\"1416\"\u003e\n\u003cp data-start=\"1379\" data-end=\"1416\"\u003e100% \u003cstrong data-start=\"1384\" data-end=\"1416\"\u003epure Ashwagandha root powder\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1417\" data-end=\"1458\"\u003e\n\u003cp data-start=\"1419\" data-end=\"1458\"\u003eNo additives, fillers, or preservatives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1459\" data-end=\"1501\"\u003e\n\u003cp data-start=\"1461\" data-end=\"1501\"\u003eSuitable for \u003cstrong data-start=\"1474\" data-end=\"1501\"\u003edaily wellness routines\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1502\" data-end=\"1549\"\u003e\n\u003cp data-start=\"1504\" data-end=\"1549\"\u003eTraditionally used in \u003cstrong data-start=\"1526\" data-end=\"1549\"\u003eAyurvedic practices\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Charis Wellness Solutions","offers":[{"title":"200g","offer_id":52200134508834,"sku":null,"price":99.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":52200134574370,"sku":null,"price":239.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/5132\/4706\/files\/Ashwaghanda.png?v=1785153092","url":"https:\/\/charis.co.za\/products\/ashwagandha-powder","provider":"charisbeautydistributors","version":"1.0","type":"link"}