{"product_id":"fibre-omega-super-seed-mix","title":"Premium Fibre \u0026 Omega Super Seed Mix | 100% Natural | Rich in Fibre \u0026 Omega-3","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eCharis Premium Fibre \u0026amp; Omega Super Seed Mix is a carefully balanced blend of \u003cstrong\u003echia seeds (\u003cem\u003eSalvia hispanica\u003c\/em\u003e)\u003c\/strong\u003e, \u003cstrong\u003esunflower seeds (\u003cem\u003eHelianthus annuus\u003c\/em\u003e)\u003c\/strong\u003e, \u003cstrong\u003eflaxseeds (\u003cem\u003eLinum usitatissimum\u003c\/em\u003e)\u003c\/strong\u003e, and \u003cstrong\u003epumpkin seeds (\u003cem\u003eCucurbita pepo\u003c\/em\u003e)\u003c\/strong\u003e.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis wholesome seed blend combines the natural nutritional qualities of four popular seeds in one convenient mix. It provides a source of dietary fibre and naturally occurring omega-3 fatty acids, along with plant-based protein, healthy fats, vitamins, and minerals.\u003c\/p\u003e\n\u003cp\u003eEnjoy it sprinkled over breakfast bowls, yoghurt, oats, salads, smoothies, or incorporated into baking and everyday recipes.\u003c\/p\u003e\n\u003cp\u003eCharis Premium Fibre \u0026amp; Omega Super Seed Mix contains \u003cstrong\u003e100% natural seeds\u003c\/strong\u003e with no artificial colours, flavours, preservatives, fillers, or added sugar.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eKey Benefits\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e100% natural seed blend\u003c\/li\u003e\n\u003cli\u003eRich in dietary fibre\u003c\/li\u003e\n\u003cli\u003eSource of naturally occurring omega-3 fatty acids\u003c\/li\u003e\n\u003cli\u003eContains plant-based protein\u003c\/li\u003e\n\u003cli\u003eProvides a variety of naturally occurring nutrients\u003c\/li\u003e\n\u003cli\u003eFour nutritious seeds in one convenient mix\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eNo artificial colours, flavours or preservatives\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eRecommended Use\u003c\/h1\u003e\n\u003cp\u003eEnjoy approximately \u003cstrong\u003e1–2 tablespoons\u003c\/strong\u003e sprinkled over:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOats and breakfast cereals\u003c\/li\u003e\n\u003cli\u003eYoghurt\u003c\/li\u003e\n\u003cli\u003eSmoothie bowls\u003c\/li\u003e\n\u003cli\u003eSalads\u003c\/li\u003e\n\u003cli\u003eSmoothies\u003c\/li\u003e\n\u003cli\u003eSoups\u003c\/li\u003e\n\u003cli\u003eBaked goods\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCan also be incorporated into homemade energy bites, granola, and other recipes.\u003c\/p\u003e\n\u003cp\u003eDrink sufficient water when increasing your dietary fibre intake.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eIngredients\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eChia Seeds (\u003cem\u003eSalvia hispanica\u003c\/em\u003e), Sunflower Seeds (\u003cem\u003eHelianthus annuus\u003c\/em\u003e), Flaxseeds (\u003cem\u003eLinum usitatissimum\u003c\/em\u003e), Pumpkin Seeds (\u003cem\u003eCucurbita pepo\u003c\/em\u003e).\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eProduct Highlights\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003ePremium four-seed blend\u003c\/li\u003e\n\u003cli\u003e100% natural\u003c\/li\u003e\n\u003cli\u003eRich in fibre\u003c\/li\u003e\n\u003cli\u003eSource of omega-3\u003c\/li\u003e\n\u003cli\u003ePlant-based\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eNo artificial additives\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003cli\u003eResealable pouch for freshness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eStorage\u003c\/h1\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Reseal the pouch after opening. For best freshness, use within the recommended period indicated on the packaging.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eCautions\u003c\/h1\u003e\n\u003cp\u003eContains seeds.\u003c\/p\u003e\n\u003cp\u003eIf you have a seed allergy or sensitivity, do not consume.\u003c\/p\u003e\n\u003cp\u003eConsult your healthcare professional before use if you are pregnant, breastfeeding, taking medication, or have a medical condition.\u003c\/p\u003e\n\u003cp\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eDisclaimer\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eDISCLAIMER:\u003c\/strong\u003e This product may be a complementary medicine and\/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.\u003c\/p\u003e","brand":"Charis Wellness Solutions","offers":[{"title":"200g","offer_id":52311848943906,"sku":null,"price":59.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":52311848976674,"sku":null,"price":248.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/5132\/4706\/files\/Super_Seed.png?v=1786535141","url":"https:\/\/charis.co.za\/products\/fibre-omega-super-seed-mix","provider":"Charis Health and Beauty Distributors","version":"1.0","type":"link"}