{"product_id":"premium-okra-powder","title":"Premium Okra Powder | Charis Wellness Solutions","description":"\u003ch1\u003e\u003cspan\u003ePremium Okra Powder — Charis Wellness Solutions\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the versatility of Premium Okra Powder from Charis Wellness Solutions. Made from dried okra (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eAbelmoschus esculentus\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e), this plant-based powder offers a convenient way to incorporate okra into your everyday diet. Naturally containing dietary fibre and plant compounds, okra has attracted interest for its potential role in supporting digestive health, healthy blood sugar levels and cholesterol management.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOkra is particularly valued for its soluble fibre and natural mucilage, which gives it its characteristic slightly thick texture when mixed with liquid. Its potential benefits have been explored in nutritional research, particularly in relation to blood glucose and cholesterol levels. Easy to add to smoothies, soups, sauces and other recipes, okra powder is a versatile addition to a balanced lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFeatures \u0026amp; Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDietary Fibre:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains fibre that contributes to normal digestive function and bowel regularity.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDigestive Health:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Its natural soluble fibre and mucilage may help support healthy digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBlood Sugar Support:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Emerging research suggests okra may help support healthy blood glucose regulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCholesterol Support:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Studies have investigated okra's potential to support healthy cholesterol levels, including total and LDL cholesterol.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFeeling Fuller:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Fibre contributes to satiety and may help you feel satisfied after eating.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlant-Based Nutrition:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A convenient way to add a vegetable-derived ingredient to everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eVersatile Ingredient:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Easy to incorporate into smoothies, soups, sauces and other recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eStart with approximately ½–1 teaspoon of okra powder and adjust according to your preference.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMix into water, smoothies or fresh juice.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdd to soups, stews and sauces as a thickening ingredient.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eStir thoroughly into your chosen preparation to help distribute the powder evenly.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOther uses:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Okra powder can also be incorporated into homemade vegetable blends and other food preparations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eStorage Instructions\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place away from direct sunlight.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eKeep in an airtight container to help preserve freshness and quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAlways use a clean, dry spoon.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eProtect from moisture to prevent clumping.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eImportant Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eThis is a finely ground product and should not be rinsed or washed before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eInspect the powder before use. Do not consume if you notice unusual discolouration, mould, an unusual smell or signs of contamination.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOkra may influence blood glucose levels. Individuals taking diabetes medication should consult a registered health professional before using it regularly.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eIf you have an existing medical condition or take prescription medication, seek professional advice before using it as a concentrated dietary supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eIf pregnant or breastfeeding, consult a registered health professional before using it in amounts greater than those normally consumed in food.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDiscontinue use if an adverse reaction occurs.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eDISCLAIMER\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis product may be a complementary medicine and\/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.\u003c\/span\u003e\u003c\/p\u003e","brand":"Charis Wellness Solutions","offers":[{"title":"200g","offer_id":67747897770274,"sku":null,"price":86.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":67749961531682,"sku":null,"price":213.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/5132\/4706\/files\/PremiumOkraPowder.png?v=1794225199","url":"https:\/\/charis.co.za\/products\/premium-okra-powder","provider":"Charis Health and Beauty Distributors","version":"1.0","type":"link"}