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Ashwagandha Powder- 200g

Ashwagandha Powder- 200g

Regular price R 120.00 ZAR
Regular price Sale price R 120.00 ZAR
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Ashwagandha Powder (Withania somnifera)

A powerful adaptogenic herb traditionally used to support stress management, energy, and overall well-being.

✨ Key Benefits

  • Helps the body adapt to stress

  • Supports calmness and relaxation

  • May improve sleep quality

  • Promotes energy and stamina

  • Supports focus and mental clarity

  • Helps maintain hormonal balance

  • Provides immune and antioxidant support

  • Traditionally used to support strength and vitality


🥄 Recommended Dosage

  • ½ teaspoon once daily

  • Can be increased to ½ teaspoon twice daily if needed

  • Do not exceed 1 teaspoon per day


🥛 How to Use

  • Mix with warm milk, plant milk, or warm water

  • Optional: add honey for taste

  • Best taken:

    • Morning for energy and focus

    • Evening for relaxation and sleep support


⚠️ Caution

  • Not recommended during pregnancy or breastfeeding

  • Consult a healthcare professional if you are on medication or have a medical condition

  • Discontinue use if any adverse reaction occurs


📦 Product Highlights

  • 100% pure Ashwagandha root powder

  • No additives, fillers, or preservatives

  • Suitable for daily wellness routines

  • Traditionally used in Ayurvedic practices

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