charis health and beauty distributors
Ashwagandha Powder- 200g
Ashwagandha Powder- 200g
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Ashwagandha Powder (Withania somnifera)
A powerful adaptogenic herb traditionally used to support stress management, energy, and overall well-being.
✨ Key Benefits
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Helps the body adapt to stress
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Supports calmness and relaxation
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May improve sleep quality
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Promotes energy and stamina
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Supports focus and mental clarity
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Helps maintain hormonal balance
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Provides immune and antioxidant support
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Traditionally used to support strength and vitality
🥄 Recommended Dosage
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½ teaspoon once daily
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Can be increased to ½ teaspoon twice daily if needed
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Do not exceed 1 teaspoon per day
🥛 How to Use
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Mix with warm milk, plant milk, or warm water
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Optional: add honey for taste
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Best taken:
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Morning for energy and focus
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Evening for relaxation and sleep support
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⚠️ Caution
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Not recommended during pregnancy or breastfeeding
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Consult a healthcare professional if you are on medication or have a medical condition
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Discontinue use if any adverse reaction occurs
📦 Product Highlights
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100% pure Ashwagandha root powder
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No additives, fillers, or preservatives
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Suitable for daily wellness routines
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Traditionally used in Ayurvedic practices
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